Golf Hook Fix – Check your Swing Path

How to Fix a Hook – Part 3

Hook Fix - Fix Your Inside-Out Club PathTo correct your golf hook, we’ve made sure your alignment is correct and that your grip isn’t causing you to turn the hands over too much…

The next step is to check your swing path.

Many golfers that come to see me believe that a hook is any ball flight that curves strongly to the left (for the right handed golfer) ending up in the left rough. But that’s not strictly correct…

A hook is defined as a ball flight that starts out to the right or on line and then curves sharply from right-to-left, ending up left of your intended target.

If, when you hit your hook shots, the ball starts left and curves further left, we call that a pull-hook

It may sound like a subtle difference but these two shots are caused by different swing paths into the ball.

  • A hook is caused by an inside-out swing along with too much hand rotationA hook (ball starts way right of target and curves back too far left) is caused by too much of an in-to-out swing path and too much hand rotation.

  • A pull-hook is caused by an outside-in swing along with too much hand rotationA pull-hook (ball starts left of target and curves further left) is caused by an out-to-in swing path and too much hand rotation.

Comparison between an inside-out club path and an outside-in club path

Next time you’re at the range, check where your ‘hook’ shots start. Do they start a long way to the right of the target and curve violently back left? If so, then watch the video below to help you correct your swing path.

If your ‘hook’ shots start left before curving further left, then you’ll benefit from a more in-to-out swing path…

See this drill for help
creating an in-to-out swing path

Note Although this drill is in the anti-slice section of the site, it is suitable for golfers that pull-hook the ball and will get your swing path on a good ‘in-to-out’ line.

Swing Path Comparison

Here’s a visual reference to further help you understand a swing path that is too much from the inside (also known as ‘too flat’):

Inside-Square-Inside swing pathSwing 1 – imagine the blue lines represent a sheet of glass running through Pete’s body. See how the club head doesn’t break through the glass at any point? This is an ideal swing plane.

Inside-out swing pathSwing 2 – Here the club breaks through the blue line and gets very flat (particularly in image 4). This will cause the ball to start too far to the right and encourages a lot of hand and forearm rotation to bring the ball back left. The result is often a strong hook.

Comparison of an inside-out swing path (top), inside-square-inside swing path (middle) and outside-in swing path (bottom)

Next Step

Once you feel like you have your swing on the correct path into the ball, the second step is to control the rotation of your hands through the golf ball. It’s this that causes the ball to curve from right to left.

Incidentally, if your swing path is too much from the inside (too much from in-to-out) it can cause you to rotate the hands aggressively to ‘save the shot’ – to stop you from blocking it out to the right. By correcting your swing path, you should automatically begin to rotate your hands less aggressively.

Be sure to check that your grip on the club isn’t too strong (see part 2 of this series). It’s very difficult to correct a golf hook long-term if you’re hands aren’t in a neutral position to begin with. If you’re happy with your grip, let’s move on to some drills for controlling hand and forearm rotation…

Part 4 – Control hand rotation
with Anti Hook Drill #1 →

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